Online Therapy for Men & Couples in California

I’m a California-licensed therapist offering online therapy to adults and couples throughout California. I work with adults of all genders, with a particular focus on men’s mental health, communication, and recurring relationship patterns.

You may feel constant pressure to be "doing okay," while privately feeling overwhelmed, numb, resentful, or unsure how to move forward. You may struggle to communicate what you're feeling, find yourself shutting down or becoming defensive during conflict, or feel unsure how to repair things when conversations go wrong. Over time, these patterns can leave you feeling stuck, misunderstood, or distant from the people who matter most to you.

My goal is to create a space where that pressure can ease, and where difficult emotions and conversations feel easier to hold. This work often centers on helping individuals and couples navigate relationship conflict, emotional disconnection, loneliness, difficulty understanding or expressing emotions, mixed neurotype relationships, complex caregiving, and major life transitions. Together, we'll make sense of the experiences shaping your world with curiosity, rediscover forgotten parts of yourself, explore new perspectives, build practical skills, and make room for creativity, humor, and the type of clarity that allows genuine change to take root.

I also provide career and executive functioning coaching to those seeking support with planning, prioritization, organization, and follow-through across work, home, and everyday life.